The rules of life have been rewritten.
These past months have been in certain degrees quite hard both psychologically and physically for all of us.
Restart, regenerate, recharge!
Now it’s time to restart, rebuild and looking into the future with positive eyes. It’s now the duty of all of us to make sure that the “new” world is a better one. You have the power to make a difference. That’s why we believe all our activities are Life-Enhancing experiences.
We designed for you these extraordinary Mountain Retreats to make sure you restart with the right feet and the right people.
Our Mountain Retreats have 3 themes:
1. Mountain Yoga Retreat
2. Mountain Meditation Retreat
3. Mountain Fitness Retreat
and you can choose between a basic option sleeping on hay or a “deluxe” option at the famous Rigi Kaltbad Spa Resort.
Scroll down to see all options.
”Don’t Gain The World & Lose Your Soul, Wisdom Is Better Than Silver Or Gold.”
Is it safe to participate?
Yes, we have our Outdoor Activities Safety Guidelines in place which makes it safe to participate. Your health as well the health of everybody is very important for us.
We need you.
Now, we need you! Come along, make new friends, restart and recharge your soul and mind with us. You won’t regret it.
If you didn’t like the weekend I will personally reimburse you the full amount, that’s how I believe in our services.
For the first 3 bookings we are happy to offer you the ticket to reach your accommodation on your arrival.
As usual, if you have any questions our Team is happy and ready to assist you.
Let’s make a fresh restart together.
Andrea and the Team at My-Mountains
Here are our Mountain Retreats Options:
Our Yoga Teacher Elena
Qualifications: Multi-style 500h YTT, a 50h YTT Aerial Yoga and 50h TT of Meditation certified by ULU Yoga (Yoga Alliance 197661) and from NYU the qualification for their course Engineering Health: Introduction to Yoga and Physiology.
I started practicing yoga 10 years ago. For me yoga is like a life trip; as Iyengar would say “Yoga is the journey of the self, through the self, to the self”.
Sharing this great journey and helping others to feel the benefits of the practice is my great passion.
I teach Hatha Yoga, Vinyasa Flow, Aerial Yoga, Acro Yoga and Yin Yoga, I adapt the classes depending on the students.
My favorite place to practice? In nature.
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